PODCAST: How Stress Affects Your Gut and Autoimmune Disease

PODCAST: How Stress Affects Your Gut and Autoimmune Disease

Click through to listen to Laura and I discuss:

  1. How stress can cause digestive problems like leaky gut or IBS
  2. How stress fuels inflammation and lowers immune activity
  3. How stress causes imbalanced gut flora
  4. How stress affects your risk of autoimmune disease
  5. The 5 most important steps to managing your stress
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *