14- Day Calorie Challenge

Today is the day!

Laura Schoenfeld and I have been working on this challenge for months, and I’m so excited to share it with you today.

If you’ve listened to our podcast (The Ancestral RDs), you know that getting enough calories is absolutely crucial to good health.

In fact, both Laura and I have changed many of our client’s lives simply by increasing their calories.

Symptoms like fatigue, blood sugar crashes, anxiety, and more disappear practically overnight when you start eating enough. We’ve seen it happen firsthand.

In an effort to bring calorically-appropriate diets to the masses, we knew we had to create something that made it incredibly easy to eat enough.

Many of you don’t want to be counting calories, weighing your food, etc. We get it; it’s not that much fun!

So we created the 14-Day Calorie Challenge to help you. 

The challenge? To eat a balanced calorie and macronutrient-containing diet for two weeks to see how much your energy can improve.

We’ve created five two-week meal plans designed for people who want to follow a gluten-free, real food diet that fits their unique needs.

The best part about these five meal plans is that we’ve designed them to meet a variety of different needs.

So if you have a gut infection or an autoimmune disease, we’ve created a plan just for you.

We’ve also provided guidance on how to easily tweak the meal plans if you need a higher amount of calories than the range we’ve provided (between 1800-2200 per day).

Here are the five 2-week meal plans we’ve included in this bundle:

  • Strict Paleo/Whole30
  • Real Food (Gluten-Free)
  • Real Food for Athletes
  • Autoimmune Protocol
  • Digestive Health (Low-FODMAP)

The cool part is you get all five of these meal plans as part of your purchase.

That way, if you need to change which meal plan you’re using, you can get more or less strict on your food choices depending on your needs.

For example, maybe a strict Paleo diet causes terrible bloating for you. Perhaps you’d do better on the Digestive Health plan.

Or maybe you’re tired of following the Autoimmune Paleo (AIP) diet and want to branch out to a “normal” Paleo diet for a while.

Or perhaps you’re unnecessarily avoiding all grains and dairy, and feel the Real Food plan is the most attractive to you.

Whatever meal plan fits best for you is available for you to test as part of the challenge.

This is a brand new product and right now we’re offering over 75% off the eventual price — that means you can get the meal plans for just $7 until Thursday, January 18th at 11:59 p.m. ET.

Starting right now until midnight (EST) on Thursday, January 18th, we’re offering the 14-Day Calorie Challenge for just $7.

Just $7 for over 70 days of real food recipes.

$7 for 10 weeks of shopping lists and meal plan calendars.

Seven. Dollars.

Is your health worth $7? (We hope so!)

If you’re ready to take the 14 Day Calorie Challenge, CLICK HERE to get your copy of the program for 75% off.

And if you’re on Instagram or Twitter, use the hashtag #14DayCalorieChallenge to show us what you’re eating.

It’s time to fuel up!

P.S. Not sure how many calories you should be eating in the first place? Use our Calorie Calculator to find out! Then hop on the 14-Day Calorie Challenge and start feeling energized.​​​​​

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *