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Today I’m very excited to introduce my new intern, Hillary! To make things even more special, today is International Women’s Day 🙌🏼
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Hillary will be helping me behind-the-scenes to create helpful digestive health content, and I’m super happy to have her on board!
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I’ll let Hillary (@hillary.ervin) introduce herself below:
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“Hi there!
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I’m Hillary Ervin and I am completely fascinated by digestive health and the gut microbiome.
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In 2013 I was diagnosed with Celiac disease and this sparked an interest in learning how the food we eat impacts not only bodies but our quality of life as well.
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Over the course of the next 5 years I found great success in learning how to be gluten free yet I also faced many digestive challenges that impacted my quality of life and my ability to be active. It was overwhelming and at times it felt isolating!
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These experiences, while frustrating, only reaffirmed my passion to learn more.
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In the fall of 2018, I made the choice to follow my passion and earn a degree in dietetics at Point Loma Nazarene University. I will be graduating in the Spring of 2020 and after graduating and completing my internship I plan to enter the digestive health space and help others.
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Outside of school and learning, I love to lift weights, swim and have just recently started to dive into the world of backpacking.”
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Welcome, Hillary! 😊
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#intern #dietetics #nutrition #dietitian #digestivehealth #healthygut #guthealth #guthealthmatters

Such a gorgeous evening!
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#nofilter #nyc #nycskyline #newyork #newyorkcity #queens #astoriaqueens #astoria #naturephotography #dusk

ON TRYING SOMETHING OUT OF YOUR COMFORT ZONE
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These last few weeks have been VERY busy as I try to get my prebiotic & probiotic matcha tea mix out into the world (while still running my blog and private practice! 🤪).
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I went back and forth with myself for a long time wondering if jumping into the food product world would be worth it…after all, I could just continue making it myself at home and call it a day, right? I didn’t NEED to start a new business on top of the one I already run!
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But…I just felt called to do it. And while I’d absolutely love for it to succeed, I’m honestly just proud of myself for trying something out of my comfort zone.
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I’m scared that it might fail. I’m scared I’ll make a mistake. I’m scared I’ll lose all the money and time that I’ve poured into it so far.
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But to me, pushing through that fear and trying something anyway feels like the most important thing I can do.
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“Courage is not the absence of fear, but the triumph over it.” — Nelson Mandela
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#guthealth #healyourgut #guthealthmatters #prebiotic #prebiotics #probiotic #probiotics #digestivehealth #digestion #matcha #polyphenols #courage

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